Medicines express methodsYou can quickly increase power using FDE-5 engineers (enzyme):drugs with sildenafil;drugs with tadalafil;Drugs with Vardenafil.The operating principle of these tablets is to stimulate the release of nitrogen oxide from tissues, which effectively relaxes and widens the gaps of the vessels and cavernous bodies of the penis. A blood rush improves erection and prolongs sexual contact. FDE-5 inhibitors are able to significantly raise power before the law, even with spinal cord damage in diabetic patients, after the prostate withdrawal.FDE-5 inhibitors are at high speed, so they are accepted in 15 minutes (Levitra) or an hour before the act. A prerequisite for the realization of the effect is the presence of sexual excitement and physical stimulation.These drugs have serious contraindications, so officially their holidays are only allowed by the recipe. However, most pharmacies sell such stimulants freely. You carefully familiarize with instructions and absorb admission in the presence of pressure, heart problems, with neurological disorders. Local use fundsYou can increase power with an instant result using special gels, sprays and creams applied to the skin of the penis. The effect of increasing power occurs after 7 to 10 minutes. It is carried out due to a blood rush, local stimulation of the receptors and muscles of a member. Contraindications: Damage to the skin and at the head of the penis, an allergic reaction. In certain means, there is an anesthesia that reduces the sensitivity of the penis in order to prolong the time of the law. With a weak erection, such drugs are not recommended. For the lack of special tools, you can gently rub the heparin or nitroglycerin ointment in the skin of the penis. There is an unusual way to increase the intensity of the blood flow in the pelvic area, depending on the thermal stimulation of the reflex areas of the feet. To do this, each of them is applied according to wet Sinapism, which is removed in 10-15 minutes.Exercises
You can increase blood flow to sex and thus improve an erection through simple physical exercises. The implementation of the complex will be useful both on a regular basis and half an hour before the planned sex.Examples of exercises:Put your legs wider than shoulders with socks. Squatte slowly to the parallel of the thigh with the ground, stretching his arms forward and holding the right back. Wait a minute, watching a deep breathing. It is important to feel static stress in the inguinal region. Lie on a carpet on your back, hands on the sides. At the same time, tearing off the straight legs and the shoulders from the ground (about 30 degrees), try to reach the socks with your hands. Gel in a pose for a minute without breathtaking.In a position lying on the back, fold your legs in your knees, press the feet to the ground. Perform some inappropriate climbs with a pool, while tightening the buttocks.Activate blood flow exercises to strengthen intimate muscles:Compress and relax the anus for 10 to 15 repetitions;Spear the interruption of urination, slowly tending the desired area and now a tension of 10 seconds.These exercises can be carried out both during the day and immediately before the act. The ability to control inguinal muscles can considerably improve the quality of intimate life, in particular in terms of control over ejaculation.Water proceduresSwimming is a great way to go up the body and relax psychologically. For lack of access to the pool or tank, a contrast shower will be a good replacement, which helps increase a general physical tone, activates blood circulation. Procedure diagram:Keep up a little under lukewarm water, then increase its temperature so that the body without tension or pain can endure about 30 to 40 seconds.Open hot water, stand in the cold for 20-30 seconds.Rat up again for 20 seconds. 
In total, 3 temperature changes are produced by 20 seconds. The procedure ends with cold water. Activating blood flow and the work of blood vessels will be indicated by skin tingling.The exercises and the shower take a maximum of 20 to 30 minutes, but are an effective remedy for a complete treatment of an impotence even pronounced.NutritionCertain foods that are recommended to use during the day or during a romantic dinner will help strengthen power. For the stimulation of libido, nuts, asparagus, seafood, sure cream, parsley, pumpkin seeds, mushrooms are useful.Regular inclusion in the diet of products, as well as vitamins (A, D, Group B, C. E) and trace elements (phosphorus, calcium, magnesium, zinc, selenium) contributes to an increase in libido.In addition, you can increase power before intercourse a cup of tea with ginger, a ginseng root, cloves or saffron.CriticismSpecialized male forums have many positive criticisms of FDE-5 inhibitors. An erection after them in most cases becomes more confident and long. However, some men complain of side effects: headache, darkness of vision, nausea. Many rent intimate sprays and gels because there are no side effects, and the result is fast and long. The only negative is an allergic reaction, including partner with an unprotected sex.
Local use fundsYou can increase power with an instant result using special gels, sprays and creams applied to the skin of the penis. The effect of increasing power occurs after 7 to 10 minutes. It is carried out due to a blood rush, local stimulation of the receptors and muscles of a member. Contraindications: Damage to the skin and at the head of the penis, an allergic reaction. In certain means, there is an anesthesia that reduces the sensitivity of the penis in order to prolong the time of the law. With a weak erection, such drugs are not recommended. For the lack of special tools, you can gently rub the heparin or nitroglycerin ointment in the skin of the penis. There is an unusual way to increase the intensity of the blood flow in the pelvic area, depending on the thermal stimulation of the reflex areas of the feet. To do this, each of them is applied according to wet Sinapism, which is removed in 10-15 minutes.ExercisesYou can increase blood flow to sex and thus improve an erection through simple physical exercises. The implementation of the complex will be useful both on a regular basis and half an hour before the planned sex.Examples of exercises:Put your legs wider than shoulders with socks. Squatte slowly to the parallel of the thigh with the ground, stretching his arms forward and holding the right back. Wait a minute, watching a deep breathing. It is important to feel static stress in the inguinal region. Lie on a carpet on your back, hands on the sides. At the same time, tearing off the straight legs and the shoulders from the ground (about 30 degrees), try to reach the socks with your hands. Gel in a pose for a minute without breathtaking.In a position lying on the back, fold your legs in your knees, press the feet to the ground. Perform some inappropriate climbs with a pool, while tightening the buttocks.Activate blood flow exercises to strengthen intimate muscles:Compress and relax the anus for 10 to 15 repetitions;Spear the interruption of urination, slowly tending the desired area and now a tension of 10 seconds.These exercises can be carried out both during the day and immediately before the act. The ability to control inguinal muscles can considerably improve the quality of intimate life, in particular in terms of control over ejaculation.Water proceduresSwimming is a great way to go up the body and relax psychologically. For lack of access to the pool or tank, a contrast shower will be a good replacement, which helps increase a general physical tone, activates blood circulation. Procedure diagram:Keep up a little under lukewarm water, then increase its temperature so that the body without tension or pain can endure about 30 to 40 seconds.Open hot water, stand in the cold for 20-30 seconds.Rat up again for 20 seconds. In total, 3 temperature changes are produced by 20 seconds. The procedure ends with cold water. Activating blood flow and the work of blood vessels will be indicated by skin tingling.The exercises and the shower take a maximum of 20 to 30 minutes, but are an effective remedy for a complete treatment of an impotence even pronounced.NutritionCertain foods that are recommended to use during the day or during a romantic dinner will help strengthen power. For the stimulation of libido, nuts, asparagus, seafood, sure cream, parsley, pumpkin seeds, mushrooms are useful.Regular inclusion in the diet of products, as well as vitamins (A, D, Group B, C. E) and trace elements (phosphorus, calcium, magnesium, zinc, selenium) contributes to an increase in libido.In addition, you can increase power before intercourse a cup of tea with ginger, a ginseng root, cloves or saffron.CriticismSpecialized male forums have many positive criticisms of FDE-5 inhibitors. An erection after them in most cases becomes more confident and long. However, some men complain of side effects: headache, darkness of vision, nausea. Many rent intimate sprays and gels because there are no side effects, and the result is fast and long. The only negative is an allergic reaction, including partner with an unprotected sex.
ExercisesYou can increase blood flow to sex and thus improve an erection through simple physical exercises. The implementation of the complex will be useful both on a regular basis and half an hour before the planned sex.Examples of exercises:Put your legs wider than shoulders with socks. Squatte slowly to the parallel of the thigh with the ground, stretching his arms forward and holding the right back. Wait a minute, watching a deep breathing. It is important to feel static stress in the inguinal region. Lie on a carpet on your back, hands on the sides. At the same time, tearing off the straight legs and the shoulders from the ground (about 30 degrees), try to reach the socks with your hands. Gel in a pose for a minute without breathtaking.In a position lying on the back, fold your legs in your knees, press the feet to the ground. Perform some inappropriate climbs with a pool, while tightening the buttocks.Activate blood flow exercises to strengthen intimate muscles:Compress and relax the anus for 10 to 15 repetitions;Spear the interruption of urination, slowly tending the desired area and now a tension of 10 seconds.These exercises can be carried out both during the day and immediately before the act. The ability to control inguinal muscles can considerably improve the quality of intimate life, in particular in terms of control over ejaculation.Water proceduresSwimming is a great way to go up the body and relax psychologically. For lack of access to the pool or tank, a contrast shower will be a good replacement, which helps increase a general physical tone, activates blood circulation. Procedure diagram:Keep up a little under lukewarm water, then increase its temperature so that the body without tension or pain can endure about 30 to 40 seconds.Open hot water, stand in the cold for 20-30 seconds.Rat up again for 20 seconds. In total, 3 temperature changes are produced by 20 seconds. The procedure ends with cold water. Activating blood flow and the work of blood vessels will be indicated by skin tingling.The exercises and the shower take a maximum of 20 to 30 minutes, but are an effective remedy for a complete treatment of an impotence even pronounced.NutritionCertain foods that are recommended to use during the day or during a romantic dinner will help strengthen power. For the stimulation of libido, nuts, asparagus, seafood, sure cream, parsley, pumpkin seeds, mushrooms are useful.Regular inclusion in the diet of products, as well as vitamins (A, D, Group B, C. E) and trace elements (phosphorus, calcium, magnesium, zinc, selenium) contributes to an increase in libido.In addition, you can increase power before intercourse a cup of tea with ginger, a ginseng root, cloves or saffron.CriticismSpecialized male forums have many positive criticisms of FDE-5 inhibitors. An erection after them in most cases becomes more confident and long. However, some men complain of side effects: headache, darkness of vision, nausea. Many rent intimate sprays and gels because there are no side effects, and the result is fast and long. The only negative is an allergic reaction, including partner with an unprotected sex.
Water proceduresSwimming is a great way to go up the body and relax psychologically. For lack of access to the pool or tank, a contrast shower will be a good replacement, which helps increase a general physical tone, activates blood circulation. Procedure diagram:Keep up a little under lukewarm water, then increase its temperature so that the body without tension or pain can endure about 30 to 40 seconds.Open hot water, stand in the cold for 20-30 seconds.Rat up again for 20 seconds. In total, 3 temperature changes are produced by 20 seconds. The procedure ends with cold water. Activating blood flow and the work of blood vessels will be indicated by skin tingling.The exercises and the shower take a maximum of 20 to 30 minutes, but are an effective remedy for a complete treatment of an impotence even pronounced.NutritionCertain foods that are recommended to use during the day or during a romantic dinner will help strengthen power. For the stimulation of libido, nuts, asparagus, seafood, sure cream, parsley, pumpkin seeds, mushrooms are useful.Regular inclusion in the diet of products, as well as vitamins (A, D, Group B, C. E) and trace elements (phosphorus, calcium, magnesium, zinc, selenium) contributes to an increase in libido.In addition, you can increase power before intercourse a cup of tea with ginger, a ginseng root, cloves or saffron.CriticismSpecialized male forums have many positive criticisms of FDE-5 inhibitors. An erection after them in most cases becomes more confident and long. However, some men complain of side effects: headache, darkness of vision, nausea. Many rent intimate sprays and gels because there are no side effects, and the result is fast and long. The only negative is an allergic reaction, including partner with an unprotected sex.